First Trimester

Flu Shots Offer Two-for-One Protection

When you learned you were pregnant, you vowed to keep your child safe. Getting a flu shot can help you do that before your child is born.

Common Pregnancy Symptoms No One Warned You About

Cravings, morning sickness and weight gain are not the only symptoms that accompany pregnancy. Learn about other common pregnancy discomforts not often talked about and ways to prevent or manage them.

The Do’s and Don’ts of Exercising While Pregnant

When done right, exercise can be an excellent tool that keeps mom—and the pregnancy—going strong.

Now that you’re pregnant, it’s more important than ever to focus on good health for both your baby and you. Make an appointment with a local physician specialized in obstetrics. They can help you with selection of a prenatal vitamin, healthy pregnancy diet, pregnancy-friendly exercise routine and advice on how to minimize other important health risks. To find a local obstetrician, visit BarstowHospital.com or call Barstow Community Hospital’s Find A Physician service at (760) 405‑8110.

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