Preparing for Baby
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5 Steps to Protect Your Baby From Birth DefectsBy putting your own health first before and during pregnancy, you give your baby a good chance of avoiding birth defects. |
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The Benefits of Being Over 35 and PregnantPostponing pregnancy until after you’re 35 may not be as bad as you might think. |
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Baby on Board, Sibling EditionWith baby number two on the way, your firstborn won’t be an only child anymore — which may or may not cause excitement. |
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Doulas DemystifiedDoulas carry on the ancient custom of supporting women through childbirth, with benefits both timely and timeless. |
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Top 6 Nursery EssentialsAre you ready for baby? |
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Prepping for a Positive PregnancyFew experiences are more memorable than bringing a new life into the world. After you’ve decided to begin the pregnancy journey, take a break from daydreaming about nursery colors and baby names to healthfully prepare before conceiving. |
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Have You Heard the News?Announcing a pregnancy to loved ones is one of the most joyful parts of the process! Here are some fun ideas for sharing the news. |
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Pregnancy and Vaccine SafetyLearn how to take the guesswork out of vaccine safety. |
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2 Essential Ingredients of Pregnancy NutritionEnsure you get the recommended amounts of two nutrients that are crucial for a healthy pregnancy: folic acid and vitamin D. |
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Timing Is Everything: Understanding OvulationIf you’re trying to conceive, it’s important to understand ovulation. Read on to learn effective ways of tracking your ovulation cycle to increase your chances of success. |
Whether you’re a first-time mom or experienced at giving birth, prenatal education classes can put expectant mothers at ease. Barstow Community Hospital offers a 4-week childbirth class for expectant moms and their partners. The class covers: what to expect, breathing strategies, interventions (epidural and cesarean sections), post-partum care, and infant care. To register for an upcoming childbirth class, call (760) 957‑3323.